Blog list

As the hot summer season approaches, your family is eagerly preparing for outdoor adventures, pool parties, and, of course, the much-anticipated Fourth of July celebrations.  As a pediatrician, I want to ensure that this summer is not only filled with fun and excitement but also with safety and wellness. In this post, I will share some valuable recommendations to help you navigate the summer months and the Fourth of July holiday while keeping your children safe.

Making plans for your St Louis spring break? Here in Missouri, the middle of March does not guarantee any kind of Spring-like weather, but most schools in the area take a week long break and make the best of it. Some families travel for ski trips or time in the mountains, and some head south hoping for sunny skies and warmer weather.

As a pediatrician, I understand that Halloween is an exciting time for children and families alike. Dressing up, collecting candy, and embracing the spirit of the holiday is a cherished tradition...

The back-to-school season is an exciting time for both children and parents, but it also brings along the inevitable challenge of dealing with germs and illnesses that can spread rapidly in school settings...

As a pediatrician dedicated to providing the best possible care for children, I am often asked about the benefits of Direct Primary Care (DPC) over traditional insurance-based healthcare...

As the hot summer season approaches, your family is eagerly preparing for outdoor adventures, pool parties, and, of course, the much-anticipated Fourth of July celebrations...

As a pediatrician, I often find myself emphasizing the significance of sleep for the overall well-being and development of children...

It's hard to believe that summer is drawing to a close .As a pediatrician with a passion for children's health and well-being, I understand the importance of starting the school year on the right foot...

I have witnessed the tremendous impact that adequate sleep has on a child's physical and mental well-being. Sleep is not only vital for their growth and development but also plays a crucial role in their academic performance...

While it's important for children to enjoy outdoor activities and soak up vitamin D, it's equally crucial to protect their delicate skin from the harmful effects of the sun...